Health Tips You Must Keep In Mind To Survive 2017 in india

A survey conducted by doctors in the paediatrics department of Gandhi Medical College (GMC) in Hyderabad shows that one in seven students in the city suffers from hypertension. This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good health. Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. As for communicable diseases, both viral and bacterial, AIDS / HIV , tuberculosis , and malaria are the most common also causing millions of deaths every year (2014). Here, you will also find daily tips for good health, daily routine good health, tips for a healthy lifestyle, healthy eating diet plan. The importance of near-infrared light exposure to health and the adverse effects of LED lighting, as explained by Dr. Alexander Wunsch, a world class expert on photobiology, was another breakthrough health revelation of 2016. From managing the bed time routine to making your child healthy, you can find an interesting health tip a day! Crash diets don't work: The so called new-age diets do not add to health prospects. Life style to be adopted -Take proper Ayurvedic Health Care &Detoxification of Pitta. Leading an active life is critical for health and fitness but you work a desk job. Organized interventions to improve health based on the principles and procedures developed through the health sciences are provided by practitioners trained in medicine , nursing , nutrition , pharmacy , social work , psychology , occupational therapy , physical therapy and other health care professions Clinical practitioners focus mainly on the health of individuals, while public health practitioners consider the overall health of communities and populations. Implementing some or all of these could help protect your health and well-being in the years to come. There are a lot of types of health issues common with many people across the globe. Every time one resolves to make the effort, the bed seduces them back to sleep While being lazy has its restful perks, it tends to tell upon health in the long run. Challenging your brain, if not your body, is extremely fun and with some practice you can actually get better at it. Studies have shown that men constantly challenging their minds with mental activities have improved their IQ with time. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. The series offers health tips for readers at various life stages, including adulthood, pregnancy, parenthood, and later life. Researchers from Penn Medicine believe that fat shaming can take a toll on their health and put them at the risk of other diseases like heart trouble and metabolic diseases. And I plan to religiously continue them this year too, for they calm me down and energise me for the day ahead. Love this post, it is almost forgotten how important to keep our health while blogging. Another health issue that causes death or contributes to other health problems is malnutrition majorly among children. If it wasn't for us overlooking the daily tiny efforts, then we would be much fitter and not fatter than what we were last year. Sometime very tight dressing may make the body uncomfortable and disturbs health as well as your work. Besides these responsibilities, women go through pregnancy, hormonal changes, menopause phase.