Health is wealth” and when we talk about becoming a better Blogger, it can't be achieved without a healthy body, mind and soul. Healthy eating and regular physical activity are your keys to good health at any age. Ideally, your serum ferritin should be between 20 and 80 ng/mL; somewhere between 40 and 60 ng/mL is the sweet spot for adult men and non-menstruating women. Exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. Women have manifold responsibilities, such as, full time job, taking care of children and household chores. This includes characteristics of the natural environment , the built environment , and the social environment Factors such as clean water and air , adequate housing , and safe communities and roads all have been found to contribute to good health, especially to the health of infants and children. Prescription painkiller overdoses are a growing problem among women as 18 women die every day of overdoses in the U....
Comments
Post a Comment